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Halt Recession— formulated by a periodontist —Rebuild Collagen— clinically supported ingredients —Stop the Bleeding— 90-day money-back guarantee —Seal Exposed Roots— no subscription trap. ever. —Halt Recession— formulated by a periodontist —Rebuild Collagen— clinically supported ingredients —Stop the Bleeding— 90-day money-back guarantee —Seal Exposed Roots— no subscription trap. ever. —
247k+
Jars Sold This Year
92%
Saw Bleeding Stop by Week 2
4.8★
From 1,847 Verified Reviews
90
Day Money-Back Guarantee
How Soothe Works
Three things have to happen at the gumline. All at once.
Your gums are shrinking for three reasons at the same time. Fix just one and the rest keep hurting you. Soothe fixes all three — right where the damage is happening.
01
REBUILD
Give your gums new collagen
Your gums are mostly made of collagen. After age 35, your body makes less of it every year. We use collagen from fish, broken into tiny pieces small enough to soak into your gums.
"You don't swallow it. You put it right on your gums."
Backed by PMC10719019, 2023 · marine collagen study
02
REGULATE
Stop the enzyme that eats your gums
Your body has an enzyme called MMP-8. Its job is to break down old gum tissue. But when it gets too active, it starts eating healthy gums too. Zinc citrate calms it down. A 2024 study showed less bleeding and better gums after 3 months.
"Zinc calms the enzyme that's chewing on your gums."
Backed by Zhou et al., 2024 · Clin & Exp Dental Research
03
PROTECT
Seal the roots that make cold water hurt
When gums pull back, they expose the roots of your teeth. Roots have tiny holes that let cold and hot reach the nerve. That's why ice water zings. Nano-hydroxyapatite fills those tiny holes so you can drink cold water again.
"Fills the tiny holes that make ice water hurt."
Backed by BDJ Open (Nature), 2021 · 8-week study
Dr. Elena Marchetti
DDS, MS · Periodontist
Meet Our Scientific Advisor
"For 14 years, I've told patients with early gum recession that we'd just watch it.But watching isn't a plan — it's waiting for surgery. Soothe is the first thing I've seen that fixes all three problems at once. It's what I now tell patients to try before we talk about a gum graft."
14
Years in Periodontics
2,400+
Patients Treated
DDS·MS
Board-Certified
"After 7 weeks, the recession completely stopped. My gums went from pale and thin to pink and healthy."
MK
Melissa K.
Verified · 48 · Charlotte, NC
How Soothe Compares
Every product on the shelf does one thing.
Collagen powders. Sensitive toothpastes. Zinc mouthwashes. They each fix one small piece. But your gums are shrinking for three reasons. That's why nothing else works long-term. Soothe fixes all three.
Delivers collagen at the gumline
★ SOOTHE✓ Yes
Collagen Powder—
Sensitivity Toothpaste—
Zinc Mouthwash—
Rx Chlorhexidine—
Regulates collagenase (MMP-8)
★ SOOTHE✓ Yes
Collagen Powder—
Sensitivity Toothpaste—
Zinc MouthwashPartial
Rx ChlorhexidinePartial
Seals exposed root surfaces
★ SOOTHE✓ Yes
Collagen Powder—
Sensitivity ToothpastePartial
Zinc Mouthwash—
Rx Chlorhexidine—
Safe for long-term daily use
★ SOOTHE✓ Yes
Collagen Powder✓
Sensitivity Toothpaste✓
Zinc MouthwashDepends
Rx ChlorhexidineStains teeth
Preserves oral microbiome
★ SOOTHE✓ Yes
Collagen Powder✓
Sensitivity Toothpaste✓
Zinc MouthwashPartial
Rx ChlorhexidineKills good bacteria
Available without prescription
★ SOOTHE✓ Yes
Collagen Powder✓
Sensitivity Toothpaste✓
Zinc Mouthwash✓
Rx ChlorhexidineRx required
Who Soothe Is For
You've probably heard one of these three sentences.
Almost every person who buys Soothe was told something that wasn't true. Here are the three things we hear most.
👩⚕️
"We'll just watch it."
Your dentist has watched your gums pull back for two years. Every visit, a little worse. She says it's mild — we'll just keep an eye on it. But watching isn't fixing. You can start Soothe today without asking anyone.
🌸
"Ask your doctor about that."
Your gums started bleeding around the same time as your hot flashes. That's not a coincidence. A 2023 Delta Dental study found 7 out of 10 women over 50 see gum changes from menopause — and 84% never learn why. Soothe gives back what your body has stopped making.
🦷
"You need a gum graft."
The price tag is $2,800 to $4,500 per tooth. They cut tissue from the roof of your mouth. You need two weeks to heal. And 1 in 5 gum grafts fail within 2 years. Soothe is what most dentists wish they could offer you first — before surgery is your only choice.
"My hygienist actually asked me what I'd changed. That was the whole conversation."
PR
Patricia R.
Verified · 52 · Portland, OR
Everything to Know
The details, the science, the routine.
Everything you need to know before you buy. What to expect. How to use it. And the studies that back it up.
WEEKS 1–2
Bleeding stops first
✓Flossing stops making your gums bleed
✓That metal taste in your mouth goes away
✓Redness along your gums calms down
✓Your gums stop feeling sore
WEEKS 4–6
Cold stops hurting
✓Cold water stops giving you that zing
✓Iced coffee and ice cream are fine again
✓Your gums turn from pale to healthy pink
✓Gums feel firm, not soft or puffy
WEEKS 8–12
Recession stops
✓Your gum line stops moving back
✓Your dentist sees a real change
✓Gums look thicker and fuller
✓Your smile looks better in photos
Results are different for everyone. Soothe stops your gums from getting worse and helps rebuild what you still have. It can't bring back gum tissue you've already lost.
[Image: Person applying powder · 1600×2000 · Vertical lifestyle shot]
1
Wet your soft-bristled toothbrush
Any soft-bristled brush. Never hard bristles — you'll physically wear the gumline back.
2
Dip in Soothe powder — one scoop
The powder sticks to a damp brush. One scoop covers your whole mouth. No need to load it heavily.
3
Brush along the gumline at 45°
Gentle circular motions. Aim the bristles at the gum margin, not straight at the tooth.
4
Let it sit for 60 seconds
Don't rinse immediately — the 60-second contact time is when the peptides absorb at the sulcus.
5
Twice a day, morning and night
Consistency is where results live. Skipping days = slower progress. Set it next to your toothpaste.
Pro Tips
Can be used with or after regular fluoride toothpaste
Safe if a small amount is swallowed — but spit is preferred
Store the jar dry — no wet spoons or fingers in the powder
Keep using long-term — the collagen deficit doesn't go away with age
🧬
Why this happens to you
Your gums are made mostly of collagen. It's the same building block that holds your skin and joints together. After age 30, your body makes less and less of it. By age 50, women make 40% less collagen than they did at 25.
Meanwhile, your body still breaks down old gum tissue at the same speed as before. So you lose collagen faster than you make it. Every year you fall a little more behind. That's why your gums look like they're pulling back.
🪙
Why we picked zinc citrate
In 2024, real patients tried zinc citrate for 3 months in a study. Their gums bled less. Their gum health scores got better. And the results held steady the whole time. Zinc calms down the enzyme that breaks apart your gum tissue.
Zhou et al., 2024 · Clinical & Experimental Dental Research
🦷
Why we picked nano-hydroxyapatite
Japan has used this ingredient in dental care since 1993. The pieces are so tiny they can slip inside the microscopic holes in your tooth roots — the ones that make cold water hurt. An 8-week study showed way less pain from cold water and air.
BDJ Open (Nature), 2021 · 8-week study
🐟
Why fish collagen (not cow, not plant)
Collagen from fish comes in smaller pieces than collagen from cows. That matters because your gums can only absorb pieces small enough to fit. When you swallow collagen powder, less than 1% ever reaches your gums. When you put fish collagen right on your gums, it works where you need it.
PMC10719019, 2023 · Marine collagen for gum recession
🌸
Why menopause makes it worse
A 2023 Delta Dental survey asked women over 50 about their teeth. 7 out of 10 said menopause changed their mouth — bleeding gums, dry mouth, shrinking gum line. But 84% never knew menopause was the cause. When your estrogen drops, your body makes less collagen. That's why. If your gums got worse around menopause, this is the reason.
Delta Dental, 2023 · Women's Oral Health Survey
👩⚕️
Periodontist Formulated
🔬
Third-Party Lab Tested
🏭
cGMP US Facility
❌
Fluoride-Free
🐟
Marine Collagen Verified
🌾
Gluten-Free · Non-GMO
Featured In
The Wall Street JournalWell+GoodmindbodygreenByrdieVogueReal Simple
"Twelve weeks later, my hygienist measured 3mm. That was independent verification."
RD
Robert D.
Verified · 64 · Milwaukee, WI
Start The 90-Day Plan
One jar. One month. Or the full 90-day rebuild.
A gum graft costs $2,800 to $4,500 per tooth. A 90-day supply of Soothe is $59.98. That's the daily step that keeps you out of the surgery chair.
✓ Free US shipping✓ 90-day guarantee✓ One-time purchase✓ Ships in 24 hours
90DayGuarantee
Ninety days. Or your money back.
Try Soothe for the full 90 days. If your bleeding hasn't stopped, if cold water still hurts, if your dentist doesn't see a change at your next visit — just send it back. We'll give you a full refund.
You don't need to send the jar back unopened. You don't need to sign up for anything first. Just email us. Even if you've used every last scoop.
Common Questions
Everything you're wondering.
Can Soothe bring back gums I already lost?
+
No. Once gum tissue is gone, only surgery can put it back. But Soothe can stop your gums from getting any worse. It also makes the gums you still have stronger and healthier.
Most people see their gum line stop moving within 8 to 12 weeks. If any brand says they can regrow your gums, they're not being honest with you.
Why not just take a collagen pill?
+
When you swallow collagen, your stomach breaks it apart. Less than 1% ever reaches your gums. Soothe goes right on your gums, so it works where you need it.
Also, collagen pills don't have zinc or the mineral that seals your roots. You need all three to fix the problem.
Do I still use my regular toothpaste?
+
Yes. Soothe works with your regular toothpaste — you don't stop using it. Brush with your normal toothpaste first. Then put Soothe on your gums. It only adds about 90 seconds to your morning and night.
Is this safe with crowns, veneers, or implants?
+
Yes. Every ingredient in Soothe is safe with dental work. The mineral we use is the same one your natural teeth are made of, so it's safe around crowns, veneers, and implants.
How long until I see results?
+
Bleeding usually stops in the first 2 weeks. Cold sensitivity fades in weeks 4 to 6. You'll see your gums look pinker and firmer by weeks 8 to 12. Your dentist should notice a change at your next visit.
Most people need the full 90 days to see real, lasting results. That's why we sell the 90-day bundle.
What if I'm going through menopause?
+
Soothe was made with menopause in mind. When your estrogen drops, your body makes less collagen. That's why your gums get worse in your 40s and 50s. Delta Dental found 7 out of 10 women over 50 see gum changes — but 84% never learn menopause is the cause.
If that's you, Soothe gives your gums the collagen your body has stopped making.
Do I have to sign up for a subscription?
+
No. Every order is one-time. If you want us to send it every month, you can pick that option — but it's your choice. You can cancel any time from your account in 30 seconds. No emails. No phone calls. No pressure.
We do it this way because we want you to come back because Soothe works — not because you're stuck.
What if it doesn't work for me?
+
Email us within 90 days of buying it. We give you your money back. Even if you've used the whole jar. No fees. No sending it back. No hoops.
Not every product works for every person. If Soothe didn't help you, we don't want your money.
Real Reviews · Verified Purchase
1,847 people used Soothe. Here's what changed.
Every review here is from a real customer. We don't hide the bad ones. We don't write our own.
★★★★★
"The bleeding stopped by week two."
My dentist watched my gums pull back for two years. She kept saying "we'll keep an eye on it." I saw Soothe on Instagram and gave it 90 days. The bleeding was gone by week two. By week seven, my gums stopped moving back. My dentist noticed at my next visit. I'm on my third jar now.
Melissa K. Verified
48 · Charlotte, NC · Used 12 weeks
★★★★★
"My dentist asked what I'd changed."
My gums started bleeding around the same time as menopause. My doctor said it was stress. My dentist said to use a softer toothbrush. Nothing helped. Then my dentist asked me what I'd changed at my last visit. That was the whole conversation. I've told my sister to try it too.
Patricia R. Verified
52 · Portland, OR · Used 10 weeks
★★★★★
"My gums came back 3mm."
My surgeon wanted $4,200 per tooth for grafts on three teeth. That's $12,600 out of my pocket. I ordered Soothe without much hope. Twelve weeks later, my dentist measured my gums and they had come back 3mm on the two worst teeth. She measured it — I didn't imagine it. I put off the surgery.
Robert D. Verified
64 · Milwaukee, WI · Used 12 weeks
— formulated by a periodontist —Halt Recession— stop the bleeding —Rebuild Collagen— seal exposed roots —90-Day Guarantee— no subscription trap —— formulated by a periodontist —Halt Recession— stop the bleeding —Rebuild Collagen— seal exposed roots —90-Day Guarantee— no subscription trap —
Why We Made This
Dentists have said "we'll just watch it" for too long.
Soothe started with a dentist who was tired of telling her patients "we'll keep an eye on your gums." She knew what that really meant: we'll wait until you need surgery.
She wanted to know one thing. What if we gave gum tissue everything it needed to stop shrinking — before surgery was the only choice left?
Every ingredient is at a dose that's been shown to work in real studies. Every dose is right there on the label. Every claim we make is exactly what the research says. Nothing more.
Stop the loss. Rebuild what's left. Skip the surgery.
Take The First Step
Your gums won't fix themselves.
Ninety days from now, you'll either be better — or worse. What you do this week is the only thing that will decide.
